Asics GEL-QUANTUM 180 VII Black Sneakers Men

A Japanese brand founded in 1949 in Kobe: a world reference for running shoes.

It is the Latin acronym "Anima Sana In Corpore Sano" — a sound mind in a sound body.

For the GEL cushioning technology in the heel — the heart of the brand’s running shoes.

A silicone compound visible in the midsole that absorbs impacts while running.

Generally true to size but snugger; many runners go half a size up for running.

Yes: GEL cushioning and support make them suitable for long walks too.

No: running, training, volleyball and lifestyle lines like the retro Gel-Lyte sneakers.

A soft brush on the mesh and a damp cloth; remove insoles and air-dry.

Some running models are available in a wide version with a roomier shape.

For sport the Gel-Nimbus and Gel-Kayano series; for lifestyle the Gel-Lyte III and Gel-1130.

Clean and fully dry, stuffed with paper to keep the shape, in an aired place away from heat and humidity.

Air the shoes after use, take out the insole if removable and let it dry; specific shoe deodorants also exist.

No: direct heat deforms glue and materials. Always air-dry them, even if it takes longer.

With laces of similar length and thickness to the originals; take the old lace as a size reference.

If the model has a removable insole, yes: it can be swapped for an insole of the same size or a doctor-advised one.

Yes: stuff them with socks or paper to keep the shape and pack them in a bag separate from clothes.

When the tread pattern is smooth on the contact zones, or the shoe leans sideways when placed on the floor.

Some leather models soften with wear; feeling them stiffer in the first days is normal.

It depends on the material: treated leather tolerates light rain; suede and canvas should be protected or avoided in heavy water.

A cobbler can stretch that exact spot, or you can use shoe-stretch sprays and trees.